Why do people choose January 1st to "start" taking care of themselves? It's really an arbitrary date if you think about it. Sure it's the beginning of a new calendar year, but there is nothing different about you today then on January first -- other than today you're using excuses that allow you to overindulge for two months. TWO MONTHS! "The holidays" are at most about a week long, depending on what you celebrate. But mostly you're looking at 2 or 3 isolated days. So what - go crazy and indulge on those days! And yeah, there are parties, but does that mean you have to throw out the baby with the bath water? Would you trade two months salary for 3 days off work? Of course not! Don't treat your health worse than you would your wallet. There are no perfect conditions. ESPECIALLY on January 1st when you're hungover ;) Get your butt moving today!
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